Yoga With Evelina
Yoga
These private group yoga classes are designed for up to 4 adults. The sessions will be designed especially for your group of family and friends. Sharing your space with your dear ones you will enjoy an hour of yoga, breathwrok and meditation. The general aim of the sessions will be to improve strength and flexibility, to reduce stress levels and promote calm and focused mind. I will provide each one of you with guidance and hands on adjustments if desired, to ensure you receive optimal benefit from these sessions.
Benefits of the private group yoga classes:
Practice enjoying the collective energy of close family and friends.
Personalised sessions to suit the different members of the group. There will be variations to suit each practitioner's level.
Increase in strength, flexibility and coordination.
Individual adjustments to achieve proper alignment.
Improvement in energy levels and lung capacity via the use of yogic breathwork techniques.
Stress reduction, increased vitality and self esteem.
I work with beginners through to advanced practitioners of all ages. If you have younger kids you may want to take a look at the children yoga options I provide.
Cost of sessions:*
single 60 min session - £90
4 x 60 min sessions - £340 (£85 per session or 5% off)
8 x 60 min sessions - £640 (£80 per session or 10% off)
*£10 for travel per class added
Benefits of the private group yoga classes:
Practice enjoying the collective energy of close family and friends.
Personalised sessions to suit the different members of the group. There will be variations to suit each practitioner's level.
Increase in strength, flexibility and coordination.
Individual adjustments to achieve proper alignment.
Improvement in energy levels and lung capacity via the use of yogic breathwork techniques.
Stress reduction, increased vitality and self esteem.
I work with beginners through to advanced practitioners of all ages. If you have younger kids you may want to take a look at the children yoga options I provide.
Cost of sessions:*
single 60 min session - £90
4 x 60 min sessions - £340 (£85 per session or 5% off)
8 x 60 min sessions - £640 (£80 per session or 10% off)
*£10 for travel per class added
A build up on the 60 min private yoga session which allows us to include more breathwork, meditation, relaxation and some advanced yoga practices like mudras and bandhas.
Personalised classes suited to your body and physical abilities, designed to help you with your particular limitations and requirements.
£10 per session for travel added to price
Personalised classes suited to your body and physical abilities, designed to help you with your particular limitations and requirements.
£10 per session for travel added to price
The benefit of a private yoga session is that it will be specially tailored to your needs. I will help you align correctly and identify the areas where energy is blocked. Together we will work on softening these areas & strengthening your weak spots. My assistance during the practice will give you a good steady base for self practice and further immersion into your yogic journey.
Price for classes held at my place in Mill Hill
Price for classes held at my place in Mill Hill
The benefit of a private yoga session is that it will be specially tailored to your needs. I will help you align correctly and identify the areas where energy is blocked. Together we will work on softening these areas & strengthening your weak spots. My assistance during the practice will give you a good steady base for self practice and further immersion into your yogic journey.
Price includes travel to Client's home
Price includes travel to Client's home
A 60 min private yoga class including Thai Massage & Reiki healing. This is a fusion class that is curtailed to your personal needs. I have successfully combined these with my clients and they help to increase strength, mobility and flexibility, improve general health & wellbeing, balance, energy, stimulate blood circulation and digestion but most importantly have tremendous effects on the emotional and mental health.
These sessions are highly personalised according to your particular needs and lifestyle. We would work together to plan and organise them so they can be both satisfying and effective. The yoga/Thai massage/Reiki fusion classes can be of varying length. Please contact me at yogawithevelina@gmail.com with any questions.
£10 per session for travel to Client's place added to price
These sessions are highly personalised according to your particular needs and lifestyle. We would work together to plan and organise them so they can be both satisfying and effective. The yoga/Thai massage/Reiki fusion classes can be of varying length. Please contact me at yogawithevelina@gmail.com with any questions.
£10 per session for travel to Client's place added to price
A 60 min private yoga class including Thai Massage & Reiki healing. This is a fusion class that allows you to choose between three modalities. I have successfully combined these with my clients and they help to increase strength, mobility and flexibility, improve general health & wellbeing, balance, energy, stimulate blood circulation and digestion but most importantly have tremendous effects on the emotional and mental health.
These sessions are highly personalised according to your particular needs and lifestyle. We would work together to plan and organise them so they can be both satisfying and effective. The yoga/Thai massage/Reiki fusion classes can be of varying length. Please contact me at yogawithevelina@gmail.com with any questions.
These sessions are highly personalised according to your particular needs and lifestyle. We would work together to plan and organise them so they can be both satisfying and effective. The yoga/Thai massage/Reiki fusion classes can be of varying length. Please contact me at yogawithevelina@gmail.com with any questions.
These private group yoga classes are designed for up to 4 adults. The sessions will be designed especially for your group of family and friends. Sharing your space with your dear ones you will enjoy an hour of yoga, breathwrok and meditation. The general aim of the sessions will be to improve strength and flexibility, to reduce stress levels and promote calm and focused mind. I will provide each one of you with guidance and hands on adjustments if desired, to ensure you receive optimal benefit from these sessions.
Benefits of the private group yoga classes:
Practice enjoying the collective energy of close family and friends.
Personalised sessions to suit the different members of the group. There will be variations to suit each practitioner's level.
Increase in strength, flexibility and coordination.
Individual adjustments to achieve proper alignment.
Improvement in energy levels and lung capacity via the use of yogic breathwork techniques.
Stress reduction, increased vitality and self esteem.
I work with beginners through to advanced practitioners of all ages. If you have younger kids you may want to take a look at the children yoga options I provide.
Cost of sessions:
60 min session for 2 people - £80
60 min session for 3 people - £90
60 min session for 4 people - £100
Book on website: https://yogawithevelina.com/one-on-one-yoga/
Benefits of the private group yoga classes:
Practice enjoying the collective energy of close family and friends.
Personalised sessions to suit the different members of the group. There will be variations to suit each practitioner's level.
Increase in strength, flexibility and coordination.
Individual adjustments to achieve proper alignment.
Improvement in energy levels and lung capacity via the use of yogic breathwork techniques.
Stress reduction, increased vitality and self esteem.
I work with beginners through to advanced practitioners of all ages. If you have younger kids you may want to take a look at the children yoga options I provide.
Cost of sessions:
60 min session for 2 people - £80
60 min session for 3 people - £90
60 min session for 4 people - £100
Book on website: https://yogawithevelina.com/one-on-one-yoga/
A 60min traditional Thai Massage where through gentle and soothing kneading of the muscles the subtle energy lines are stimulated and balance of the body mind system is restored. This relaxing massage will leave you with a profound feeling of relaxation and peace.
£10 per session for travel added to price
£10 per session for travel added to price
An hour of Reiki healing where through channelling of energy natural healing processes in the body are activated and physical and emotional well being is restored.
Hands on or off the body as per Clients request.
£10 per session for travel added to price
Hands on or off the body as per Clients request.
£10 per session for travel added to price
An hour of Reiki healing where through channelling of energy natural healing processes in the body are activated and physical and emotional well being is restored.
Hands on or off the body as per Clients request.
Hands on or off the body as per Clients request.
Embrace the transformative power of regular Corporate yoga classes in busy London. Committing to weekly sessions amplifies the practice's benefits significantly. With consistent practice, your body and mind will gradually adapt, bringing ease to your daily tasks and fostering profound peace and clarity so needed in our big city.
Together, we'll embark on a journey towards a more challenging practice and deeper breathwork, toning your muscles and dramatically reducing stress. I can personally attest to these transformative changes, having experienced them myself.
Our weekly corporate yoga classes are tailored to your convenience, conducted via Zoom or in person.
Our listed price encompasses regular weekly yoga sessions spanning a minimum of 12 weeks for groups with a maximum of 10 participants. For larger groups exceeding 10 participants, an additional charge of £10 applies per person.
Feel free to let me know if you need any further adjustments or if there's anything else I can assist you with!
Together, we'll embark on a journey towards a more challenging practice and deeper breathwork, toning your muscles and dramatically reducing stress. I can personally attest to these transformative changes, having experienced them myself.
Our weekly corporate yoga classes are tailored to your convenience, conducted via Zoom or in person.
Our listed price encompasses regular weekly yoga sessions spanning a minimum of 12 weeks for groups with a maximum of 10 participants. For larger groups exceeding 10 participants, an additional charge of £10 applies per person.
Feel free to let me know if you need any further adjustments or if there's anything else I can assist you with!
This option is for those whose schedule might demand a different timeframe. We are delighted to accommodate your needs, offering 15, 30, or 45-minute sessions either in person or online. Additionally, for those seeking a gentler approach, we provide chair yoga, ensuring inclusivity and accessibility for all.
Gentler forms of corporate yoga, such as chair yoga and shorter yoga sessions, offer invaluable benefits, catering to a diverse range of practitioners. Chair yoga, designed to be accessible to individuals with limited mobility or those seeking a more gentle practice, employs seated and supported poses. This approach ensures everyone, regardless of age or physical ability, can participate in the transformative experience of yoga.
On the other hand, shorter yoga sessions, ranging from 15 to 30 minutes, provide an ideal solution for busy schedules. These condensed practices retain the essence of yoga, incorporating breathing exercises, gentle stretches, and relaxation techniques, allowing practitioners to reap the rewards of yoga in a shorter timeframe.
The price shown below is for 15 min online class and up to 15 participants.
Gentler forms of corporate yoga, such as chair yoga and shorter yoga sessions, offer invaluable benefits, catering to a diverse range of practitioners. Chair yoga, designed to be accessible to individuals with limited mobility or those seeking a more gentle practice, employs seated and supported poses. This approach ensures everyone, regardless of age or physical ability, can participate in the transformative experience of yoga.
On the other hand, shorter yoga sessions, ranging from 15 to 30 minutes, provide an ideal solution for busy schedules. These condensed practices retain the essence of yoga, incorporating breathing exercises, gentle stretches, and relaxation techniques, allowing practitioners to reap the rewards of yoga in a shorter timeframe.
The price shown below is for 15 min online class and up to 15 participants.
Join me for 90 min yoga & meditation classes based on classical Hatha Yoga, Pranayama (breath control) & Meditation. In these weekly classes you’ll experience a full body & mind practice, learning various yogic techniques that help cultivate & redirect energy, balance the hormones, strengthen the immune system, develop strength, increase flexibility & calm the mind. Option to attend only the yoga or the meditation class if you wish.
All levels welcome!
All levels welcome!
Yoga Class
Join me for 90 min yoga & meditation classes based on classical Hatha Yoga, Pranayama (breath control) & Meditation. In these weekly classes you’ll experience a full body & mind practice, learning various yogic techniques that help cultivate & redirect energy, balance the hormones, strengthen the immune system, develop strength, increase flexibility & calm the mind. Option to attend only the yoga or the meditation class if you wish.
All levels welcome!
All levels welcome!
Join me for 60 min yoga & meditation classes based on classical Hatha Yoga. Experience a full body & mind practice, learning various yogic techniques that help cultivate & redirect energy, balance the hormones, strengthen the immune system, develop strength, increase flexibility & calm the mind.
All levels welcome!
All levels welcome!
Join me for 90 min yoga & meditation classes based on classical Hatha Yoga, Pranayama (breath control) & Meditation. In these weekly classes you’ll experience a full body & mind practice, learning various yogic techniques that help cultivate & redirect energy, balance the hormones, strengthen the immune system, develop strength, increase flexibility & calm the mind. Option to attend only the yoga or the meditation class if you wish.
All levels welcome!
All levels welcome!
Join me for a 30 min meditation practice to help quiet the mind and regulate the nervous system. Learn various yogic techniques that help cultivate & redirect energy & calm the mind.
All levels welcome!
All levels welcome!
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5.0
6 reviews- Belinda·
I had a wonderful 1:1 Yoga/Thai Massage/Reiki Fusion session with Evelina. She has a warm, kind energy that makes you feel at ease - and meets you exactly where you are. I've already booked in for my second 1:1, and look forward to improving my yoga practice with her guidance.
- James Molloy·
Excellent yoga classes for all! I first began practicing with Evelina just under a year ago and I have improved so much! She really focusses on the individual and whether you are a beginner or intermediate, she knows how to gradually and gently push you beyond your own expectations. Plus she always makes time for reflection and relaxation ;) Highly recommended.
- Sally·
Evelina is a wonderful yoga teacher. She is one of the rare teachers who makes the class not just the mechanics of yoga but the spiritual and emotional elements too which is as it should be. She always gives so much in her class and it's wonderful to be there.
- Toni Todorova·
Amazing teacher! Inspirational personal with great approach! Totally addicted to the classes!
- Alina·
Eva introduced me to the wonderful world of yoga! She taught me what being relaxed means and also my physical strength and flexibility has much improved! Definitely recommend Eva's class! ♡♡♡
- Frida Macabi·
What a lovely class, great atmosphere, it is held in a stunning church room full of spiritual warmth and energy! The added lighting, chimes and incense make it a Yogi's dream come true! Evelina really gets you focusing on your breath, stretching and micro movements which really focuses you and pushes you above and beyond your limits! What a gem, thanks Evelina Gadzhova and it's so near home!
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